AmiSight 4/4: The Power of Emotional Stillness

"You cannot see your reflection in boiling water. Similarly, you cannot see the truth in a state of anger. When the water calms, clarity comes."

It’s hard to control our reactions. When acting impulsively, we might find ourselves regretting how we chose to react. In these situations, it can be hard to see the full picture.

Anger is natural, but when overlooked, it can only make things worse. Just as boiling water reduces to stillness, we must try to cool down before acting out. In times like this, take a step back, breathe, and try to allow yourself time to let your emotions simmer down when facing conflict. 

We are all human. It’s okay to have these moments, but don’t let them define you.

Contact Us Today!